Lawdy Lawdy

I have found new and redundant ways to punish my body this week. I have been trying to make up for a few weeks of ordinary workout sessions by having 3 days of extreme workout sessions. The result? Pain. Stiffness. Exhaustion. A husband that has been subjected to nightly whine sessions that he tolerates.

The lesson learned: Workout harder everyday, because last chance workouts suck.

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